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  • In the saving Gym - The Basics
  • In the saving Gym - The Basics
  • In the saving Gym - The Basics
  • In the saving Gym - The Basics

In the saving Gym - The Basics

In the saving Gym - The Basics, In the Gym - The Basics saving

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In the saving Gym - The Basics

In the saving Gym - The Basics, In The Gym - The Basics contains 8 weeks of workouts 3 days a.

Description

Product Name: In the saving Gym - The Basics

In The Gym - The Basics contains 8 weeks of workouts, 3 days a week. It is a full body fitness guide, built for those with a busy lifestyle who are hoping to become, or stay active.

No more walking into the gym and second guessing your plan, or wandering around wondering what to do with all the equipment.

Consistency is key when we're aiming for progress or trying to reach fitness goals, and this program will help you with exactly that.

All you need is access to a pretty basic gym. No fancy equipment is required, your local Planet Fitness is the perfect place to complete this program!

(This template does not include 1:1 coaching, but please don't hesitate to reach out to MLYtraining [!at] aol.com with any questions!) saving

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In the saving Gym - The Basics